
The weather in New Jersey has been moody for the past few days. Just a few days ago it was snowing. Before that it was in the 70's.
I think that's why I got sick. I know it's a lame excuse for not posting the second video yet.
Maybe it wasn't the cold; Maybe a traveling germ jumped on me and got me. Got me good.
But I am still able and willing to report on the progress:
Still sticking to the same routine. Three meals a day and four days of light exercise.
Nights are the toughest. I eat one meal around seven PM but that one is big. I am eating desert after dinner. And sometimes even after lunch. -bad- Tonight I am not having desert!!!
Just the fact that I have stopped eating after seven PM is a feat. Snacking all through the night up to 11 pm sometimes even midnight was really bad. No more snacking!
One day next week I will try to skip one dinner. Ultimately I was to skip dinner 3-5 times a week. Valerie Bertinelli sure is an inspiration!

No comments:
Post a Comment